mindfulness coaching services
Individualized Mindfulness Coaching Session
Whether you are new to meditation or an experienced meditator needing some new tools, one-on-one coaching can bring wonderful benefits to your mindfulness practice. These sessions are customized to your goals and objectives so you learn meditation and mindfulness practices to support the outcomes you desire. These sessions can be in-person at The Healing Sanctuary, by phone or via Skype to suit your life.
50 min session/$90
Small Group Meditation and Mindfulness Classes
A variety of small group classes in mindfulness techniques are offered in short series (see our Classes page), and as interest develops, on an ongoing regular schedule for meditation in a group setting. Classes can be developed and customized for small groups on an as-needed basis; contact The Healing Sanctuary for more information. Costs vary
Whether you are new to meditation or an experienced meditator needing some new tools, one-on-one coaching can bring wonderful benefits to your mindfulness practice. These sessions are customized to your goals and objectives so you learn meditation and mindfulness practices to support the outcomes you desire. These sessions can be in-person at The Healing Sanctuary, by phone or via Skype to suit your life.
50 min session/$90
Small Group Meditation and Mindfulness Classes
A variety of small group classes in mindfulness techniques are offered in short series (see our Classes page), and as interest develops, on an ongoing regular schedule for meditation in a group setting. Classes can be developed and customized for small groups on an as-needed basis; contact The Healing Sanctuary for more information. Costs vary
our classes
4-Week Mindfulness Group Class, Postponed until further notice
