HOLISTIC NURSE COACHING
You are a whole being: body, mind, and soul. You are not a collection of symptoms. You are not a problem to be fixed. You are a person with many facets that fit together in an intricate and unique way. You deserve a medical professional who recognizes and honors all parts of you.
Holistic Nurse Coaching offers a compassionate, empowering approach to health and well-being. It bridges the science of modern medicine with the art of healing, helping you clarify what truly matters for your health and your life. Through advocacy, education, and personalized goal-setting, your nurse coach helps you reconnect to your inner wisdom, uncover what’s been keeping you stuck, and design a sustainable path toward balance, vitality, and purpose.
Whether you’re feeling stalled in your energy, weight, emotions, or simply the pace of life itself, Holistic Nurse Coaching invites you to come back into balance and alignment with who you know you can be.
What is Holistic Nurse Coaching?
A partnership with a nurse-coach
Our coach is a registered nurse and certified holistic nurse coach who brings both medical insight and coaching training. She doesn’t tell you what to do; she guides you in discovering what’s right for you.Whole-person focus
We look beyond symptoms. We explore how your physical health, stress, sleep, mindset, emotions, relationships, work/life dynamics, and deeper values interconnect. Holistic Nurse Coaching attends to body, mind, heart, and spirit.Clarity, advocacy, accountability
You’ll gain clarity about your top priorities and values. From there, your nurse-coach will help you set realistic, personalized goals, offer evidence-based guidance, advocate for your needs, and support you through challenges. The process is structured but flexible, grounded in heart-centered coaching techniques plus nursing-savvy knowledge.Why it works when other approaches stall
Because you co-create the path, you’re more invested in it
Because your coach supports you in your change AND holds you accountable
Because hidden obstacles get surfaced (e.g. stress, beliefs, overwhelm)
Because you don’t just get “tips” - you get systems, strategies, mindset shifts, and integration
Who is this for?
Holistic Nurse Coaching is ideal for people who:
Feel stuck in a health or life plateau (weight, fatigue, mood, work-life, relationships)
Are ready to recommit to themselves but don’t know where or how
Want to bridge the gap between intention and sustained action
Seek a safe, nonjudgmental space to explore obstacles, mindset, values
Prefer a coaching approach with clinical integrity (working with a nurse rather than a general health coach)
Holistic Nurse Coaching
For people looking for whole-person focus and help
with moving beyond a plateau
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An initial 60-minute deep-dive: your history, your “breakpoint,” what’s really getting in the way, your intentions, and the beginning of an action plan
Follow-up sessions (30 or 60 min): check in, explore challenges, refine the plan, adjust strategies, and deepen momentum
You’ll leave each session with concrete next steps, clues for reflection, and sometimes “homework” (journaling, habit changes, small practices)
Over time, you build self-trust, insight, resilience, and sustainable change that aligns with your values
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$199 / Initial Visit (90 min)
$135 / 60 min Followup Visit
$70 / 30 min Followup Visit
Packages
$399 / 30 min 6-pack
$756 / 30 min 12-pack -
Christina Gamez, MSN, RN, HWNC-BC, HTCP, Reiki Practitioner