Gift Ideas

For Individuals

1. For the weekend warrior who needs pain relief...
   A therapeutic massage

2. For the always-on-the-go-never-takes-time-for-herself mom...
   A quiet and relaxing Reiki session

3. For the boss who’s wound a little too tight...
   Mindfulness coaching that explores specific mindfulness techniques that will help them let go

4. For the wisdom-seeker…
   The higher vibrations of a sound healing session (many to choose from!)

5. For the person who can’t have enough jewelry…
   Reiki -infused healing stone bracelets, necklace or earrings that are beautiful AND healing

For groups

1. For friends who want to explore the benefits of sound frequencies:...
   A private group sound bath experience

2. For employees who need connection and getting in sync with each other...
   A group drum circle session that is bonding, fun and healing

3. For friends and families who just need a break...
   A mindfulness mini-retreat tailored to your group that can include breathwork, meditation practices, journaling, art and creative expression, and more

4. For couples wanting to shift their mindset and connect in a deeper way…
   A mindfulness session for 2 to learn how to first connect with the inner self and then grow in mindful awareness of each other.