CLINICAL HYPNOTHERAPY
If you've ever felt stuck in patterns that don't respond to willpower alone, clinical hypnotherapy may help. By working with the subconscious mind—the source of many beliefs, habits, and emotional responses—it can help create meaningful, lasting change.
Each session guides clients into a profoundly relaxed state where the subconscious mind becomes accessible for healing and deep transformation. The subconscious holds the patterns, beliefs, memories, and automatic responses that shape how you see yourself and the world. These deeply held patterns often influence behavior long after the original experience has passed.
Sessions are provided by Christina Gamez, MSN, RN-BC, nurse coach and certified clinical hypnotherapist.
What to Expect from Clinical Hypnotherapy
Many people come to hypnotherapy after trying to change through willpower alone. When the subconscious mind is included in the healing process, change often becomes much easier. Hypnotherapy induces a natural state of focused awareness that many people experience daily when absorbed in reading, driving, or meditation.
Hypnotherapy May Be Helpful If You Experience
Feeling stuck in patterns you can’t seem to change
Persistent self-doubt or limiting beliefs and need to boost self-confidence
Anxiety, stress, or emotional overwhelm
Unwanted habits or behaviors you would like to shift
Emotional reactions that feel bigger than the situation
Common Questions About Clinical Hypnotherapy
Many people are curious about hypnotherapy but unsure what the experience is like. Here are a few of the questions we hear most often.
Will I lose control during hypnotherapy?
No. Clinical hypnotherapy is not stage hypnosis. You remain aware, present, and able to speak or stop the process at any time. The practitioner simply guides you into a relaxed, focused state where deeper insight and healing can occur.
Will I reveal things I don’t want to share?
No. You only share what feels comfortable. Your subconscious mind naturally protects you, and the work is always collaborative and guided with care.
What does hypnotherapy feel like?
Most people experience it as a deeply calm and focused state, similar to meditation or being absorbed in a daydream.
What can hypnotherapy help with?
Hypnotherapy can help shift patterns that are difficult to change through willpower alone, such as limiting beliefs, anxiety, habits, emotional triggers, and confidence challenges.
Clinical Hypnotherapy
for Changing Subconscious Patterns
For transformation & healing of deep-rooted patterns
Why Multiple Sessions Are Recommended
Most subconscious patterns form over many years and are supported by well-established neural pathways in the brain.
While a single session can create insight, meaningful change often happens over a series of sessions that help reinforce new beliefs, responses, and emotional patterns. This allows the nervous system time to integrate change so it becomes lasting rather than temporary.
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Your session begins with an in-depth conversation to identify the core limiting belief or emotional/ behavioral pattern you most want to change, followed by guided relaxation to deactivate the stress response and allow the body to enter a calm, restorative state.
In this deeply relaxed brainwave state (between theta and delta - what we typically experience in meditation or dreaming), our practitioner supports you in accessing your subconscious with compassionate, heart-centered focus, creating conditions where your habitual defenses can soften and meaningful inner work can take place. This process supports rewiring neural pathways at the root of long-standing patterns, allowing new beliefs, behaviors, and emotional responses to take hold more naturally.
Many clients leave feeling deeply relaxed, clearer, and emotionally lighter.
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Initial & Individual Sessions: (2 hours): $333
2-session pack: $620 (2 hours each)
3-session pack: $885 (2 hours each) -
Christina Gamez, Healing Touch Certified Practitioner (HTCP), Reiki Practitioner, MSN, RN-BC, EBPC
Christina’s sessions are rooted in decades of clinical experience as a skilled, compassionate RN, combined with extensive training in multiple healing modalities. Christina’s clinical background as a registered nurse brings a deep understanding of the nervous system and emotional safety to the hypnotherapy process. Each session is heart-centered, safe, and collaborative, designed to honor your unique needs and goals. Clients enter a space where trust, care, and emotional safety are at the core, allowing them to fully engage in the healing process. The work goes beyond technique. It is about creating true safety and re-wiring patterns from a place of high emotional frequency to create new patterns, and meaningful, lasting transformation, resilience, and well-being. This depth of expertise, personalized attention, truly integrative approach, and intentional, nurturing style is rare.
Package Pricing
Packages are great options for those who book repeat appointments or are committed to a regular self-care routine and want more affordable pricing.
See our Packages page for details on available packages.